Saturday, December 27, 2008

Brain Food?


An antioxidant in celery and green peppers might shield against memory loss, a recent University of Illinois study finds. Called luteolin, the compound squelched brain-cell inflammation in areas of the brain involved in memory formation in a series of preliminary tests. Since the study's authors have yet to test the antioxidant's effects on humans, National Institute on Aging neurobiologist Andrew Monjan, Ph.D., says there's no reason to load up on luteolin just yet. For now, Monjan advises enhancing brain health by sticking to a Mediterranean-style diet, linked to reduced Alzheimer's risk in past research.

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