Mini-Motivators

Keep these little tips handy for when you're in need of an instant pick-me-up, dust me-off and get-me-back-on-my-feet.

1. Push play. Listen to that song that never fails to put a smile on your face and a swing in your step.


2. Performa random act of kindness. Doing good equals feeling good.


3. Let something go. Cross one of those hundred and one little things off your to do list, without doing it.


4. Take a time out. If you're feeling overwhelmed and undermotivated, a few minutes of quiet, distraction free "you time" can help refresh and refocus.


5. Phone a friend. There's a reason they call it a "life line."