Thursday, January 8, 2009

Do You Eat When You Are Stressed?


According to a study published online July 1, 2007 in the journal Natural Medicine, the combination of chronic stress and a junk-food diet causes more weight gain than the diet would on its own. The researchers advised, "Our brains are hard wired to seek fat when we're stressed." "If you are stressed and hungry, try to eat something health,y."

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