5 Absolute Worst Foods You Can Eat

There are no "bad" foods, right? Only food you should eat in moderation? Well, not really. The following foods are so bad for your body that I really can't see any reason to eat them. Not only do they have zero nutritional value, but they also give your body a healthy dose of toxins, which should make the idea of eating them really hard to swallow.

1. Doughnuts because of they are full of sugar, white flour and trans fats.
2. Soda because it has about 10 teaspoons of sugar or worse aspartame.
3. French fries (and all fried foods) because of the trans fats and acrylamide.
4. Chips because of trans fats and the formation of carcinogenic substances like acrylamide.
5. Fried non-fish seafood because of the toxic mercury content.

The moral of the story is still, you are what you eat. The question is what are you eating?